Hello and welcome to this week’s episode, I’m your host Nicola, and in today’s episode, I can not control my excitement any longer to introduce my Co-Host to the show, we will be talking about her University journey through the highs and lows, some takeaway tit bits on how she has survived her mindfulness well-being through non social media contact and of course a chat between Mother & Daughter, so please let’s welcome my beautiful role model Carla to the show.

Nicola’s Contact Details:
https://nicolapaullacademy.com/
https://nicolapaullacademy.com/self-transformation-southampton/evolve/
https://www.instagram.com/nicolapaullacademy/
https://www.thenicolapaullapproach.com/

Support the show (https://www.buymeacoffee.com/Nicolapaull)